Teaching Resources

Courses:

Vinyasa Yoga Sequencing – $50 + one 60-minute coaching call

Articles

Some free, $8/month Substack subscription for full access

Hands-on Assists

How I Approach Hands-on Assists as an Experienced Instructor

The Problem With Hands-on Assists: Part 1 (people think they are only corrections)

The Problem With Hands-on Assists: Part 2 (consent is complicated) – subscribe to read!

Teacher Training

Should I Sign Up for Yoga Teacher Training?

Yoga Teacher Training Red Flags – subscribe to read!

For New Instructors

I Finished Yoga Teacher Training…but don’t feel ready to teach

What No One Tells You About Teaching Yoga

Making Yoga Playlists Easy

Trauma Informed Yoga

What Is Trauma-Informed Anything?

What It’s Like Teaching Yoga at a Jail

When People Hate Having Choice In My Yoga Class (PS class pass has *stopped* anonymous reviews in favor of name-attached – guess what direction feedback has gone in!)

General

How Yoga Helped Me Heal

Life Is Like the Dumpster (theming)

Yoga Is About More Than The Postures and the Sequence

Grief, stress, or trauma on your mind? Shift focus to the body

The Sound of Yoga (Preston article)

Non-Yoga Writing

Running Into My Own Stereotypes

A Halfway Happy Ending

I Applied for “Charity” Financial Aid that Non-Profit Hospitals are Legally Required to Offer and Got It