Referrals for Emotional & Mental Wellbeing

Body and mind are closely linked, and practices like shiatsu and yoga can bring up various responses. Bodywork is not intended as a treatment for mental health conditions. My training is in bodywork and trauma-informed yoga – I am not a mental health professional. If you’d like mental health resources, please consider any of the below organizations:

Empowered Connections – Chicago, counseling

Mind Body Co-op – Chicago, counseling

Maria Duda / Urban Wellness – Chicago, counseling

Reyngold Therapy – Evanston, counseling

NAMI – general mental wellness resources

YWCA Metropolitan Chicago – domestic violence and sexual violence resources

RAINN – sexual violence resources

Resilience Chicago – sexual violence resources

Many practices have sliding-scale rates and/or lists of additional referrals.