Call or text 312.798.9344 to book a session in Lakeview (3304 N Lincoln). I offer a10-15 minute phone consulatation for all new clients.

$85 per 60 minute session, sliding scale $60-90.

What to expect

The sessions take place clothed on a padded floor mat. Please wear comfortable clothing that allows you to move. Yoga pants, sweat pants, loose tops are all great choices. You will likely want to avoid jeans, skirts, and dresses. If you’d like us both to wear masks just let me know.

Intake form

Please fill out this intake form prior to your first appointment. I ask about certain health conditions in advance to ensure I’m well informed to provide a safe session. Other sections are optional.

Referrals for mental and emotional wellbeing

Any practice that draws our focus inward, including bodywork, can bring up a variety of responses. My training in bodywork and yoga, even trauma-informed yoga, does not amount to professional mental health training.

If you’d like to explore resources for mental/emotional health, please view my referral list.